Join one of our Monthly Workshops

- Feeling stuck in your unmanageable behaviours.
- Finding it difficult to recognize your own emotions.
- Seeking to find the way to express your emotions and feelings? 
- What are the traumas that are triggering you? Is it the bad things that happened or is it the absence of good things? 
- Struggling with co-dependency? Want to know boundaries so you don’t need to people please anymore? 
- Are you in a situation that leads you to make bad decisions? Maybe it’s shame, fear, stress, panic, anxiety, isolation or struggling in depression. 
- Constantly thinking about others think of you? Do you have fear of others judging your decisions and actions?
- Maybe we should look at the bonding and attachment.  
- Relationships are important, but sometimes we fear the most in relationships. 
- How about your work life? Are you able to manage with the pressure and work load? Is it affecting your relationship with your spouse, friends, individuals or even with God?   
- Maybe we should look at the family system and how it can help us recognize triggers and the roles you play.  
- How to take personal responsibility and working on time management. ⁠

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… and many more topics on the agenda: values, empathy, communication, respect, etc. Come and join me to talk about your goals, success and destination. ⁠I am available to work through this journey with you.